How to Hack Your Sleep for Maximum Beauty Benefits
Our skin goes into repair mode during sleep, and “Beauty Sleep” is a real thing. Sleep promotes cellular regeneration, supports collagen production, and repairs micro-damages to the skin.
Here are a few tips to help all of these beauty processes along.
- Did you know you can sleep with our Kantic Mask on? Apply a thin layer as the last step of your evening routine, and wake up to glowing, dewy, refreshed skin.
- As much as possible, try to sleep on your back. This helps prevent wrinkles on the face and in the decollete area.
- A good book and a cup of caffeine-free tea helps to soothe the mind and disconnect from the day.
- Use our Sérum jeunesse rétinol twice a week in the evenings. For maximal benefits, apply to clean, dry, skin, nothing under and nothing over. Your quickest nighttime skin care regimen!
- And our CEO Ada swears by her NodPod weighted eye mask.
- We all know this, it’s simple, but not easy: no screens right before bed!
Happy Beauty Sleep!
